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“The work of the eyes is done. Go now and do the heart work on the images imprisoned within you.”
Rilke

A Path Towards Wholeness

Yoga • Ayurveda • Mind & Body Wellbeing

 A space to reconnect with yourself, find balance and explore meaningful change.

What Can I Help You With?

Explore the support that feels right for you

Mind & Confidence

  • Self-esteem

  • Self-doubt

  • Confidence

  • Motivation

Habits & Behaviour

  • Sugar cravings

  • Eating habits

  • Procrastination

  • Personal change

Relaxation & Sleep

  • Everyday stress

  • Relaxation

  • Restful sleep

  • Inner calm

Body & Relaxation

  • Gentle Bowen bodywork

  • Deep relaxation

  • Everyday tension

Ayurveda & Lifestyle

  • Mindful eating

  • Daily routines

  • Vegetarian living

  • Lifestyle balance

Yoga & Meditation

  • Traditional yoga

  • Breath awareness

  • Meditation

  • Inner awareness

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“Knowledge of constitution is the key for a holistic and integral health care, the true basis of any preventative medicine.”

— Dr Vasant Lad

A Few Kind Words

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"I have been struggling with self-doubt and anxiety for years. I have to say I was a bit sceptical about RTT. But after trying so many different therapies in the past with not many improvements I have decided to give it a go. The actual hypnosis felt like a deep meditation. The actual session was intense and Natasha was amazing in handling all that came out. She was so supportive and I felt like I can finally open up and allow my deep wounds to heal. And yes amazing changes have happened and have to say a huge thank you once more for all the work she has done to make me feel self-worth again. If anyone is having similar issues I would just say, go and do it it's a life-changing. " 

Miriam M London

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“When you touch one thing with deep awareness, you touch everything.”

— Lao Tzu

Begin with Conversation​

Not sure where to start? Let's have a conversation about what you're looking for and explore which approach may suit you.

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